Fed Up!

Written by Danny A. Posted in Living Yoga, Nutrition & Health

Many people in my life know that I am a sugar nazi (to read why click here) and some believe I am a bit too extreme, but after watching this documentary I am even more fired up.  What is going on around us every single day is absolutely barbaric and criminal. Profit is being prioritized over the […]

Essence

Written by Danny A. Posted in Living Yoga

One of the perils of being involved in training yoga teachers coupled with the fact of being a Virgo, is that I notice everything–both skillful and not so skillful–as I take a class. The other day I attended a class with a teacher who’s skill sets were below average: no intelligence in the flow, flyby hands on assists, […]

Pesto Delight

Written by Danny A. Posted in Nutrition & Health

Pesto is one of my favorite foods. So easy to prepare, lasts for weeks, and can be spread on a slice of bread, used as a pasta sauce or as a tasty dip. It’s a hit with adults and kids but how do you make sure you don’t spend a fortune in the preparation? Here […]
self-discovery, inner wisdom & the art of living yoga

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